Rooted in Action: A workshop series in collaboration with Taashi Gupta (Grounding Solutions), for social impact leaders who are navigating overwhelm and urgency in their work.

These workshops combine practical frameworks with somatic practices to help leaders stay grounded under pressure. 

Designed for executive directors, managers, board members, and those stepping into leadership roles who want to lead from the inside out, the 3 sessions can be taken independently or together:

The Stretch Zone – Expanding Capacity for Discomfort
May 14, 12-2 pm EST

• Learn to identify where you are on the comfort-to-overwhelm spectrum in real time, and why that awareness matters

• Build your capacity to stay present and act with intention even when conditions are difficult

• Practice an embodied technique for extending your stretch zone in sustainable ways

Your Inner Compass – Reorienting Your Leadership Under Pressure
May 21, 12-2 pm EST

• Identify your personal stress response pattern

• Learn to catch yourself earlier, before the pattern has taken over

• Shift your relationship with your stress response so that it no longer hijacks your leadership

Deeper Ground – Rooting Into the Leader Within
May 28, 12-2 pm EST

• Understand how urgency culture and systemic pressure show up in the body

• Connect your personal stress patterns to the structural conditions that shape them

• Access your inner leader—the grounded, clear, values-rooted part of you that can navigate complexity with care

Register for one workshop or all three.

Workshop Series Bundle (3 Workshops): Full Cost $400 | Solidarity $200 (for grassroots groups)

Individual Workshop: Full Cost $150 | Solidarity $75 (for grassroots groups)

U.S. and international residents, register using the links below:

3-workshop Bundle FULL | SOLIDARITY

The Stretch Zone FULL | SOLIDARITY

Your Inner Compass FULL | SOLIDARITY

Deeper Ground FULL | SOLIDARITY

Canadian residents register here.