A free 1-hr restorative energy medicine session.

R&R is a community offering to allow our hearts to be held, and to support our collective nervous system to re-balance and resource.

We rest in service of life.

We rest to honour our grief.

We rest to reconnect with our agency for aligned action.

We rest to resist, together.

This online session R&R will include a vagal toning practice and distance bodywork.

Register here.